What is metabolic typing? Metabolic typing is an individualized approach to meeting your nutritional needs that relies heavily on your rate of metabolism along with your genetics. Pioneers of metabolic typing believed the autonomic nervous system, which is basically your metabolic individuality, and your rate of oxidation, which is the rate your body converts food […]
A low carbohydrate diet can be beneficial to many people.
It is just as important to keep your body balanced on the inside.
Can gluten be the cause of your problems? Wheat/Gluten-related disorders are an ongoing topic of research. Medical journals are loaded with articles proving that health risks from consuming gluten are real. It is estimated that 10% of the world’s population has problems consuming wheat and those numbers are thought to be conservative, but for everyone […]
Non-secretors are missing many important and protective antigens and enzymes in their mucous membranes and GI tract that the rest of the population (secretors) have.
Oxalates and foods high in oxalates can be responsible for your pain and inflammation. They can even lead to kidney disease and failure. Oxalates are organic acids found in some of the healthiest foods. Damage to your gut can cause these acids to develop into crystals that can lead to kidney failure and many other […]
The Blood Type diet is one of the most controversial diets known. Many people in the medical community believe that the diet has no scientific basis, but many more people say it has improved their health tremendously. Peter D’Adamo author of the Blood Type Diet books believes that following the diet is the key to […]
